Ayurveda

Ayurveda is a wholistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.Its recommendations...

Yoga

Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.By practicing the...

Patanjali21

Parool Patel, an internationally certified Yoga instructor and founder of Patanjali Yoga 21 Ashram, teaches Yoga in Carmel, IN and also around the world.Parool has been practicing yoga since the age of 9 from her uncle and guru, Yogi Ramesh Patel. Parool regularly...