Patanjaliyoga21 To Balance, Mind & Body
Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.
For the Infinite Intelligence, Power, and Joy
By practicing the step-by-step methods of Yoga taking nothing for granted on emotional grounds or through blind faith we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own Self. Our instructor, Parool Patel can help you with yoga and support you in your goals to reach the power and joy of staying healthy and happy.
It is said in the Bible: “Be still and know that I am God.” In these few words lies the key to the science of Yoga. This ancient spiritual science offers a direct means of stilling the natural turbulence of thoughts and restlessness of body that prevent us from knowing what we really are.
Ordinarily our awareness and energies are directed outward, to the things of this world, which we perceive through the limited instruments of our five senses. Because human reason has to rely upon the partial and often deceptive data supplied by the physical senses, we must learn to tap deeper and more subtle levels of awareness if we would solve the enigmas of life — Who am I? Why am I here? How do I realize Truth?
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Yoga for kids
We teach kids the benefits of a daily routine and how to do it. Yogic cleansing helps boost the kids’ immune system and keeps them healthy and fit.
yoga for Adults
Pranayam - Breathing exercise and techniques for one and all. Find how to lose weight with just breathing exercises. Get back in shape in no time.
Ayurveda is a wholistic system of medicine from India that uses a constitutional model. It aims to provide guidance regarding food and healthy life.
A wholistic system of medicine
Ayurveda is a wholistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health. There are several aspects to Ayurveda that are quite unique:
- Its recommendations will often be different for each person regarding which foods and which lifestyle they should follow in order to be completely healthy. This is due to it’s use of a constitutional model.
- Everything in Ayurveda is validated by observation, inquiry, direct examination and knowledge derived from the ancient texts.
- It understands that there are energetic forces that influence nature and human beings. These forces are called the Tridoshas.
- Because Ayurveda sees a strong connection between the mind and the body, a huge amount of information is available regarding this relationship.
The Best of Yoga
yoga will re-energize our energy to give freshness to the heart and body.
Build strength by doing exercise. There are many types in yoga and exercise to build strength
Do exercise,yoga would to get out from the stress . Stress management is very important.
Relax & Refresh
Relax and Refresh are very important for every human being to get activate the mind.
Beauty of Body
Maintaining Beauty of body is most essential for people so yoga will help to get beauty .
Mind & Soul
Mind and soul are two concepts that are closely related yet very distinct from one another.
Our Expert instructor
Parool Patel, an internationally certified Yoga instructor and founder of Patanjali Yoga 21 Ashram, teaches Yoga in Carmel, IN and around the world.
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She is very flexible with schedule and always willing to work with your schedule.
You are a perfect role model and you always inspire people to their best. We always liked your positive attitude.
She is a wonderful teacher and very knowledgable in yoga practice and Ayurveda.
Ready to Make a Change?
No man in the world has more courage than the man and woman who can stop after eating one peanut. Take a class to know if you are courageous.
We offer online and private lessons. Please reach out to 1-317-809-0794 to know more